MY POSTS

Breakfast was a huge problem for me because my body is sensitive to milk in oil. It took me hours to decide what to eat for breakfast....

To make the switch from unhealthy lifestyle to a healthy lifestyle is the way of life. Doing sports and going to the gym is great for a...

Every morning we wake up and we need to eat the most important meal of the day. We often contemplate what to eat for breakfast before we...

You want to go on a trip with family in do it the smart way in most efficient with out spending to much . Not everyone knows how to do so...

Now that we are in the summer the weather is nice out in very hot. Here are Piece's of clothes that are in style for this season. I found...

As a part of our daily diet the human body need proteins. Proteins are supplement that is a must for our bodies. There are foods to eat...

I always started a new job and had to get ready and prepare myself mentally for multiple hours. I was waiting for the sandwich I made...

Tops have always been part of our fashion in the summer. If we wanted an outfit that would fit right with the jeans we were wearing or we...

On these hot summer days we need a fresh and delicious smoothie. I personally was looking for an alternative option for a delicious and ...

This summer is the best time to travel with friends or family or even with a boyfriend. Most people would flight at this time to America...

We always try to eat healthy all the time but sometimes we don't know what the healthy food contains. One of the most important things to...

If you looking for a mall on high level you need to visit in the grand in Be'er Sheva. . The Grand mall is one of the "Ofer malls" and...

Sports is a very important part of our lives. Sports makes us a difference and start to build us a healthy lifestyle with proper...

Today we can find a lot of free podcasts on Spotify and Apple on all sorts of different topics. The podcasts can give us a lot of...

Jeans is a relaxed style that gives the effect of long and beautiful feet. You can find the jeans in all the seasons every year ....

The south in Israel evolve these years. Every city in the south was normal but without options (no restaurants and stores) . But these...

a healthy life style start with a healthy diet .we must eat healthy if we wish to be healthy fruits are very healthy and very important...

cooperation with the Karin Dubinsky from The Geek chick blog. If you're musician and you have a dream or if you love Eurovision that’s...

Every season we see change in fashion world, the clothes this summer will be smooth fresh and clean. Ten trends to try this summer: White...

Every morning when we wake up we need the time for ourselves after a long night. Here are things we can do to have a productive day: No...