Ingredients-
Handful of pecan without the shell.
1 table spoon organic maple syrup.
1 table spoon organic vanilla
A little cinnamon.
Half cup of coconut milk.
2-3 cubes of ice.
And a half cup water.
Preparations:
Place all the ingredients into a blender in blend to we get a smoothie texture.
If you enjoyed this post you can see more on "Health" category here:)