Quinoa is a food that not most people eat and enjoy but quinoa has many health benefits. And is rich with vitamin B, and dietary minerals. Here's a easy recipe for quinoa salad:
Ingredients:
1 cup of water
3 spoon of olive oil
2 cups of boiling water
1 spoon salt
2 cucumber
10 cherry tomatoes
1 yellow pepper
1 red onion chopped
Spicy green pepper
Parsley
Ment
Black pepper
Preparation method:
Rinse the quinoa with cold water and let strain.
Boil quinoa with olive oil for 3 minutes add water and salt and let cook for 15 minutes then strain well.
Mix the vegetables after you've prep them then add limon juice and olive oil.
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