If u want to make a change and start living a better lifestyle one of the things we must do is eat healthy. And drink healthy drinks. Here are two different recipes for healthy smoothies:
Raspberry and neil;
ingredients,protien powder.
1 spoon flaxseed.
1/3 frozen raspberry.
0.5 coconut milk
Ice.
Vanilla.
Directions:
Place all the ingredients into the blender and blend to u get the texture of your choice.
Avocado spinach smoothie:
Vanilla protein powder.
6 spinach leaves.
Half avocado.
1 spoon coconut milk.
Stevia.
1.5 almond milk
Directions:
Place all ingredients into the blender in blend.
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